Chapter List (14) Free
- 1: Editor's Choice
- 2: Guide to live in the moment
- 3: Introduction
- 4: foreword
- 5: Chapter 1 You are not your mind
- 6: Chapter 2 Consciousness: The Way Out of Suffering
- 7: Chapter Three Going Into the Present
- 8: Chapter 4: Strategies of Mental Avoidance of Present Moment
- 9: Chapter 5 Presence
- 10: Chapter 6 The Inner Body
- 11: Chapter 7 The Intersection of Hidden Life
- 12: Chapter 8 Enlightened Intimacy
- 13: Chapter 9 Peace in a place beyond happiness and unhappiness
- 14: Chapter 10 The Meaning of Surrender
