Chapter 68 You have to be able to bear the pressure

A lecturer in a stress management class picked up a glass of water and asked the audience: How much do you think this glass of water weighs? Some of the audience said 200 grams, some said it varied from 500 grams, and the lecturer said: This glass of water is only 200 grams, but how long can you hold this glass of water in your hands?If you take it for a minute, you will feel that there is no problem. If you take it for an hour, you may feel sore hands. If you take it for a day, you may have to call an ambulance. In fact, the weight of this glass of water has not changed, but the longer you hold it, the heavier it will feel, just like we are under pressure. If we keep putting pressure on our bodies, no matter how long it takes, we will feel more and more pressure in the end The heavier we can’t bear, what we have to do is to put down the glass of water and pick up the glass of water after a rest, so that we can hold it for a longer time. Therefore, everyone should let go of the pressure after a period of time, And take a good rest before picking it up again.

★Life is delicious★ As the saying goes: There is no light burden for a thousand miles. No matter how light the burden is, even if it is an empty basket, it will be unbearable to carry it for a kilometer without stopping. This is how we are in the workplace.Busy work sometimes forces us to take the stress home, which naturally affects our lives.A wise person knows how to leave work in the company, enjoy leisure time without stress, and let himself fully rest before continuing to work efficiently.Only those who know how to relieve stress reasonably have a good quality of life.