Chapter 79 ★Qiqi Let yourself be alone for one day every month

If you are alone most of the time, or if your life has changed enough that it is no longer under a lot of stress and life is not complicated, then your alone time should be enough. If your life is filled with family, friends, traffic, noise, demands, stress, work deadlines, plans and countless people, you better consider finding a weekend every month to completely detach yourself from all these annoying things. life trivia. Find a day for yourself to be alone, not to do nothing, you can go hiking alone, or sit quietly on a park bench by yourself.Alternatively, you could spend the day visiting a museum, art gallery, or browsing a community library.Being alone doesn't necessarily mean staying away from people, you just need to stay away from those you know and those who interfere with your life.

Taking a little time away from the pressure that we have to face in life can allow us to return to the original point and explore the real life, and it also helps us relax our daily tense nerves.After all, unwinding from the stress of modern hectic life is one of the most important parts of simplifying your life. Tip: If your lifestyle doesn't allow you to be alone for a few moments, you can communicate with your significant other or family members and explain your plans and needs to them.For those close to you, this kind of understanding is very important. With their understanding and support, you can meet your need for solitude.