Chapter 86 ★84 learn to say no!

When I decided to simplify my life, I used to make a promise to myself to make fewer commitments to others, including my family and friends.In the end, I did, and if someone asked me to do something I didn't like to do, or to spend an evening with someone who didn't speculate, I would say flatly: NO!Thank you, but I just won't say yes. Most of my time from Monday to Friday is spent at work, and besides that, I have a lot of errands and chores to do.However, evenings and weekends are mine, time is sacrosanct, and I can't promise to do things I don't want to do, especially those I always thought I had to do. Now, I try not to let these chores interfere my private time.

If you can't say: No!In the 1970s, there was a best-selling book "I Refuse!"I'm Guilty," the book emphasizes: You can use some verbal tricks to reduce your commitments so you can have your own time.Therefore, you might as well try to work harder on your words, it may be effective.