Chapter 69 ★67 give yourself some commandments

Here, the precepts I suggest are, preferably on a regular basis, doing something special that you want to do, and you can do it with joy. A friend of mine made a rule of her own: wake up a few minutes before dawn every day, and then make a special cup of tea.Whether it's winter or summer, whether it's sunny or rainy, she will get out of bed and take tea to the balcony to enjoy the wonderful feeling.There was a blanket on the balcony, and she sipped her tea softly, admiring the view and listening to the dawn.She never lets anything spoil this peaceful, sacred moment.She knew that even if the rest of the day was full of panic and chaos, she would remember this moment of tranquility.

Perhaps, you are too busy at work, or the pace of life is too fast, so that you don't have time to build a world that is completely your own.If this is the case, you can take a moment now and think about whether you can also give yourself some enjoyable commandments or rituals, or give the whole family some special gatherings, so that everyone has good memories every day.If so, start planning now!